MENOPAUSE TRIBE WELCOMES YOU
Master your Menopause and Mindset
MORE ABOUT MENOPAUSE TRIBE
How We Got Here
Helping women navigate the fog of Menopause with Natural Health & Emotional Support.
All women go through the Menopause, most in their 40’s and 50’s, some earlier due to illness or surgery.
The Menopause Tribe offers
● Natural Menopause Health Solutions
● Mindset & Emotional Support
● Menopause Meet-ups
● Retreats & Spa Days
● Corporate Menopause in the Workplace Workshops
Cat Armor is a Certified Menopause Health Coach & Homeopath, Catherine Rees is a Resilience Menopause Coach with a background in HR Consultancy – between them they have a host of skills and tools to help you navigate the foggy journey through the Menopause naturally, both physically and psychologically.
Not only do our bodies change, but often during our 40’s and 50’s we experience emotional shifts and “Life Laundry” - Empty nest syndrome, Relationship issues – Divorce, changes in sex life, grief, dating, being widowed. Serious illness.
Challenges helping elderly parents or losing our parents. Changes in work, redundancy or even downturn of own business.
Cat and Catherine have personal experience of all of these life laundry challenges, and this puts them in the perfect place to support you.
MENOPAUSE TRIBE SERVICES
Work Shops - Meet ups - Retreats & Spa Days
Here For You
Join us for 'Mochas & Menopause' or 'Mocktails & Menopause' to talk, breaking the 'Menopause' taboo. Our Meet-ups are a safe place to share your experiences, feel heard and understood, be supported and make new friends.
Join our Menopause Tribe
Our online Menopause hub is a Tribe of friendly, supportive women from all over the world who know exactly how you feel and are ready to Master their Menopause and Mindset.
RETREATS & SPA DAYS
Time for you, Time to breathe
Remove yourself from the stresses of everyday life. So often as women, we put everyone else first, even the dog!! Our lives are busy and hectic, multi-tasking with little work-life balance. This puts immense pressure on our physical and emotional health.
Nestled away in beautiful surroundings from the stresses of everyday life, you can rest, re-balance and take time out for you, we make sure that you are put first.
Join us for 1 or 2 day retreats and spas.
Mon - Fri: 9am - 6pm
Sat: 10am - 2pm
GET IN TOUCH
07950651817 / 07957 873064